Dissatisfaction with the size of the penis can become a serious obstacle in building a man's personal life."Thanks" to this, he often falls into a state of stress and lack of confidence.Regarding penis enlargement, there are good reviews about the pump.
Types and features
Despite the external differences, the pump's operating mechanism is quite similar.Using a vacuum, any device creates a low-pressure environment, which leads to active pumping of blood along a pressure gradient into the penis.Filling the corpora cavernosa of the penis with blood increases its size by several centimeters.The number of centimeters that the organ "grows" will depend on many factors: tissue plasticity, age of the man, anatomical features.Therefore, it is not always possible to predict the results of use.
Classification of pumps according to penis enlargement mechanism:
- Instructions for use.The advantage of manual equipment is its low cost.According to reviews from men, the disadvantage of the machine is that it must create a vacuum manually.
- Electricity.Operating the device is much simpler.Device that creates a vacuum using electrical energy.Control is push button.Men pointed out price as disadvantageous.
- Water.A new device, not yet fully tested by domestic consumers.Manufacturers point out that the device is easy and safe to use, and its effectiveness in penis enlargement is no worse than "classic" models.
There are auxiliary devices that allow you to increase the size of your penis.For example, only affect the upper part of the penis.The effectiveness of this type of device is still questionable because it is not completely clear how the vacuum is created, whether the tissues of the penis are compressed, and whether the mechanism of action is safe enough.
Choosing a pump is a matter of responsibility.Some men may not have luck the first time, so you should not immediately buy the most expensive device.It is better to try a device at an affordable price, and then, if the results in terms of penis enlargement are satisfactory, buy a new, more complex product.
Instructions for use
The application method largely depends on the characteristics of the device.To begin, we will introduce you to the general principles of pump operation.General instructions for use:
- The pump needs treatment.The device must be washed under warm running water, using a detergent that will not damage the pump material.The use of boiling water and chemicals is prohibited.
- It is strictly forbidden to throw, hit or squeeze the product!
- Store the pump in a place away from direct sunlight, storage temperature - no more than 35 degrees.
Additional recommendations regarding the use of vacuum pumps.Before inserting the pump, the product or penile skin must be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is best to use a fat-based lubricant.On the penis itself, in addition to lubricant, you can apply cream so that the tissues of the penis develop and expand better.
Next, the member is inserted into the device and air begins to be pumped.Negative pressure is created internally by pumping air out and blood flows into the penis along a pressure gradient.You need to hold the device with your other hand, while pumping the bulb with the other hand.Note: if air is not pumped out, check the valve.It must be closed!
You need to "work" until the penis is slightly red and there is a feeling of blood rushing (erection).The vacuum is held for a maximum of 30 seconds.There should be no significant pain, bruising or tenderness while using the pump.After 30 seconds, the valve opens and air enters the pump.The next “approach” is performed after the erection disappears.One procedure with the device lasts no more than 15-20 minutes.
At first, you need to use the product every 2 days, then use it daily for 2 weeks.It is better to carry out the procedure before going to bed, 1-2 hours before.Initial exposure time should not exceed 1 minute;From week 3 you can increase to 2 minutes.In parallel with the pump, it is allowed to use an erection ring placed at the base of the penis.The device slows down bleeding and helps maintain an erection longer.
Electric machines are used in the same way, only the device pumps air itself when you press a button.There are differences in the operation of hydraulic pumps.It is better to do this procedure while taking a shower or in the bathroom.First, the device is filled with water and pressed tightly against the body.The man himself can also be in the bathtub, partially immersing his penis in the water.Then, with both hands, you need to gently press the pump several times so that the water exits the device through the valve and creates a vacuum.
Next, the man should just relax and lie down for 1-2 minutes.Operating conditions are the same as for vacuum hand pumps: no significant discomfort!After the specified time, you need to relieve the pressure, remove the device and massage the penis for about 30 seconds.You can perform the actions 3 times a day for 15 minutes.
Contraindicated
Contraindications to the use of the pump can be absolute or relative.Absolute ones include:
- Diabetes.
- Severe diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with a higher risk of bruising and bleeding.
- Abnormalities in anatomical development of the penis.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include lesions of the penile skin and head of the penis as well as skin diseases.The procedure cannot be performed for sexually transmitted diseases.
Advantages and disadvantages
The undoubted advantage of its use is penis enlargement without the need for complex surgery, which often entails a long recovery period.This procedure does not require a man to pause his daily activities: it is enough to devote 15-20 minutes of his personal time to care.Another advantage is that there is no need to see a doctor because you can order the pump anonymously online.Although this situation can be dangerous if a man has at least one contraindication that only a specialist can know.In such a situation, a penis enlargement pump procedure can lead to serious complications.
Disadvantages and complications:
- Bruising and pain.The penis can be damaged just like any other organ.By the way, there is even a medical term like penile fracture, which occurs when an organ is injured by physical impact.
- Swelling of the penis (may be associated with stagnation of blood and formation of hematoma under the skin).
- Among the disadvantages, many men emphasize the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of the man.The ability of penile tissues to expand, as well as other important characteristics, cannot be predicted in advance.In any case, the pump will allow you to diversify your own sex life, give you new sensations and perhaps allow you to take a fresh look at the capabilities of your body.
What is a vacuum pump?
Vacuum pumps were originally created to combat erectile dysfunction.Penis enlargement is a side effect.On what principle does this device operate?
A vacuum pump is a transparent cylinder, a vessel with an inlet but no outlet.More accurately, there is an exit, but it is a small hole with a hose attached.In turn, a thin tube is attached to the pump to remove air from the tank.The pump is often represented by a cheap handmade bulb, such as is the case with cheap pumps from sex shops.Expensive pumps have a special gun pump with a pressure gauge to monitor the pressure in the tank.
The principle of operation is very simple:
- The penis is inserted into the jar.
- The bulb is pressed firmly against the pubic bone.
- Air is pumped out of the tank using a hand pump.A negative pressure or as they say, a vacuum is created in the tank.As a result, the corpora cavernosa fills with blood, causing an artificial erection.
After one pumping session, the penis maintains an erection for some time, which allows, in combination with the use of Viagra-type drugs or erection rings, to carry out sexual intercourse.
However, people who use vacuum pumps note that after pumping, the penis looks larger than usual.As it turned out later, the use of a vacuum pump enlarged the penis, but not for long: by the end of the day, the penis always returned to its previous size.Knowing this, sex device sellers began selling vacuum pumps as a device to enlarge the penis.This is why vacuum pumps have become so popular.
Mechanism of penis enlargement when pumping
Temporary increase
How does pumping cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will learn about exercise duration later in the article), the elastic fibers in the penile sheath will be stretched.This allows the corpora cavernosa to hold a larger volume of blood, thereby increasing the girth of the penis.After a few hours, when the elastic fibers regain their previous length, the penis circumference will return to normal.
- Mechanism 2. The second mechanism that increases penis size is lymph flow.During pumping, not only a lot of blood flows into the penis, but also lymph.It concentrates under the skin (in the foreskin), causing a so-called “doughnut” effect once pumping is complete.During the first sessions with the pump, lymph flows more intensely.After that, the amount of lymph during pumping is significantly reduced.In general, lymphedema is not dangerous and is not a negative sign.Additionally, a few hours after class, the lymph will leave your penis through the lymphatic channels and everything will return to normal.If possible, you should make sure the amount of lymph is not too much.
Increases on a permanent basis
For long-term muscle gains, you need to combine pump use with manual exercises.Then, with special pumping modes, you can stretch the tunic and in the next cycle "pump" the chambers.With the right approach, the vacuum pump will successfully cope with each of these tasks.
The vacuum pump can be used as a stand-alone device or can be combined with the main manual program.The second option is preferable.
Using the pump in conjunction with manual exercises, you can achieve significantly greater results in increasing your IF.Therefore, using a vacuum pump, you can increase both the length and girth of the penis.
Types of pumps
pack
Packing is a pumping mode to lengthen the ao dai.For encapsulation, a narrow vessel is needed in which the erect penis cannot expand in width, so the vacuum force stretches it in length.This method allows you to increase penis length as well as lengthen your penis.
Classic pump
The classic pump is a pump in a wide tank.The force of vacuum in such a vessel causes the penis to swell in width, filling the blood chambers to the limit.When the tunic is stretched, this pumping method effectively increases penis girth.
How to create a training program for each goal?Read more in the article.
Safety rules when working with vacuum pumps
Vacuum pumps are quite an effective means of penis enlargement.However, if used thoughtlessly, you will only get hurt and your penis will darken.Please read this article carefully before using the device.
In no case do not violate the following rules:
- If pain occurs, stop pumping immediately.Find out the cause of the pain.If the cause is an injury, wait for the wound to heal completely before doing the next activity.For example, if the cause of the pain is skin compression, you should address the problem and continue pumping.
- Never rush.Don't make your pumping sessions painful!Gradually increase the pressure (more accurately, reduce the pressure because of the vacuum created in the tank) gradually, week after week.The secret to growth lies not in crazy workloads but in constant practice and mastery.
- In no case should your pumping time exceed 40 minutes per round!One hour is the time limit for light workloads.You need to approach this moment smoothly.When the vacuum is prolonged, blood will stop circulating freely in the penis, so the cells in the penis will begin to die.
- Don't pump too often.A pumping session is a very exciting thing: the penis in the pump inflates to impressive sizes, which is nice to see.However, it is not necessary to pump 3 times a day.Your goal is to enlarge your penis, not to admire the temporary effects.Exercising too often will hinder growth.So, stick to the training schedule that you will learn about later in the article.
The penis is incredibly durable and quite difficult to injure.With proper training, the risk of injury tends to be zero.
Training program on using vacuum pumps
Consider two training programs:
- The first program is aimed at lengthening the tunica albuginea of the penis.
- The second program is aimed at "pumping" cavities.
Each program requires two different bottles.Tubes and pumps for pumping air are common to any tank.For the first type of training, narrow packing vessels are needed.
White shirt lengthening program (length)
The vessel for packaging must be quite narrow: the erect penis does not swell in width during packaging, the walls of the vessel limit expansion, instead the penis is elongated.
Training program:
- Testicular massage – 5 minutes
- Heating with steam – 10-15 minutes.
- Straight light stretches in all directions – 10-15 minutes.
- High tension rope - 10 minutes.
- String or A-line tension (whichever is more convenient for you).You can include reverse thrusting here, as well as sitting on the penis.
- Light Jelq – 50 repetitions.Before you start pumping, you should prepare your penis for pumping.Jelq is perfect for this purpose.Jelq dry or wet, whichever is more convenient for you.
- Pack.Now we will describe in detail how to perform a pumping session.
Packaging process
Bring your penis to 80-90% erection, lubricate it with cream or liquid Vaseline, then put it in a jar and press firmly against the pubic bone.Try not to get Vaseline on your scrotum, or it will also be sucked into the jar.If this happens, you should not endure: remove the jar, dry the scrotum with a napkin and insert the penis into the jar.If friction prevents pulling then lubricate the inside of the jar with sliding cream butter.The slippage must be 100%.
High quality pumps have a pressure gauge that indicates the pressure in the pump.I cannot give you optimal pressure measurements, because for some people 4 units will seem like a noticeable load, while for others they will not feel it at all.You need to monitor pressure for another reason: you need to know at what point you started so that you can then gradually increase the load and not go too far.
The penis in the jar will stretch to its full length.Watch the sensations.Stop exercising if pain occurs.
Training set
Rest between sets for 3-5 minutes.You can do some light stretching at this time.Before the next round, bring your penis to 80-90% erection.
- First set.The first exercise is with a light load: do not try to pump out all the air to stretch the penis to the maximum during the first approach.If you start out being strict at first, it will hinder your growth.Everything has its time.Do light exercise for 10 minutes.
- Second set.Next set you can increase the pressure a little.This is where the pressure gauge comes in: look at the gauge and increase the pressure a little.Allow 10-15 minutes for the second round.
- Third set.For the third round, do not increase the pressure but increase the time to 20 minutes.You will feel comfortable throughout the movie.No pain!
After the round
Once packed, light the jelqing again, literally repeating the light 30-50 times.Don't try to jelq as hard as you would in a circuit training program.In this case, you need jelq to increase blood circulation, because during pumping, blood will stagnate in the penis.
Then do moderate intensity straight rows for 5-10 minutes.
Measure your BPFSL before and after training.If you have VUP after training, you are doing everything right.If not, reread the articles carefully and analyze your training.
At the end of your session, lubricate your penis with “first aid for bruises and contusions” ointment or a similar ointment.
The training has ended.The preferred schedule is 2/1 or 3/1.Never forget to rest, but you should also not be lazy.Monitor your penis condition, practice wisely and hard and your penis will definitely grow.
Increase load
And now a little more about increasing the load.Do not exceed the specified load throughout the week.The first set is easy, 10 minutes, the second set increases the load slightly and also 10-15 minutes, the third set at the same pressure for 20 minutes.After a week, slightly, very slightly, increase the load for the first set, so the second set will have a larger load, the third set at the same pressure but for 20 minutes.This scheme is very simple.
So week after week, gradually increase the load.This will help you achieve the best results.After a few weeks, as you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second set, and 25 minutes for the third set.
If you have enough experience, you can modernize and change your training program based on the examples I have given.
Continue the tunic lengthening process until you increase the difference between BPFSL and BPEL to 2 cm or more, then move on to the vascular cycle.However, if you have read all the previous articles and researched well, you already know this.
The vascular program uses a pump
List of exercises:
- Testicular massage – 5 minutes
- Heating with steam – 10-15 minutes.
- Straight rows have average endurance - 5 minutes.
- Jelq – 100 repetitions.
- Bending - 10 minutes.
- Sit on a semi-erect penis – 10 minutes.
- Pumping session.
Procedure
The pumping session during the vascular cycle is exactly the same as during the tunic lengthening cycle, with the only exception that the tank in this case is wide, not narrow, and the penis inflates in width.The duration of the sessions and the principle of increasing the load are exactly the same.
In between sets, do push-ups.10-15 pushups between sets should be enough.The combination of vacuum pumping and pressing creates excellent VUP.Perform pressing carefully.If you feel the load is too high then slow down and shorten the workout time.
Finally, do a light jelq to speed up blood circulation.
The training has ended.At the end of your workout, lubricate your penis with "first aid for bruises and infections" ointment or similar.1/2 or 1/3 schedule.
With the help of this program, after one cycle of lengthening my penis, I was able to increase my penis girth by 0.5 cm in one month.That's a good result!The next growth slows down, then I switch back to the ao dai lengthening cycle.
Pay attention to your genitals.If you feel that your penis is not ready for such a load or has not recovered, take a break.
To monitor the effectiveness of your workout, you can measure your penis circumference before and during your workout.However, you should try to measure before the penis is flooded with lymph.Increased girth due to lymphatics does not concern us.We need pure VUP.And the larger the difference between measurements at the start and during training, the better.If the difference increases weekly then you are on the right track.
A few important points
Now let's consider some important points in classic pumping.
Point 1 – arm exercises + pump
Vacuum pumps are a great addition to a core workout program and increase workout effectiveness.You should not switch to using the pump alone - this would be a wrong decision.
Time 2 – lymph
When exercising with a pump, the penis will be "flooded" with a lot of lymph.During the first training sessions, more lymph appears, but after a few training sessions, it no longer overflows as much.
If you have a lot of lymph, you can divide the exercise into two stages, resting 30 seconds between stages.
Pumping with a condom will help block large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, which helps prevent lymph from accumulating underneath it.This does not greatly affect the overall effectiveness of training.
Point 3 – healing cream
After completing the training, it is necessary to use the healing cream.This will help quickly heal red spots and prevent darkening of the penis.
Point 4 – blood during pumping
With the classic pump, aspirin should be taken before exercise (editor's note: consult your doctor first).It increases blood fluidity and prevents blood clot formation.
During more intense exercise, a few small drops of blood may leak out of the urethra.This occurs due to damage to the blood vessels in the urethra.In this case, complete the lesson immediately and give yourself a break for two weeks.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 – post-workout sex
After working out, you should not have sex or masturbate.Give yourself and your penis a break.And have sex next time.
Score 6 – dark skin
When classic pumping is active, the skin of the penis may darken slightly.This happens if the conditions that I describe in the program are not met: warm-up, sufficient load, use of cream after training.In any case, a bruise is not a sign of pain.I have described the darkening mechanism in previous articles.
Farewell and wishes
Guys, you already know a lot about penis enlargement.You may have achieved the first results, the first centimeter.Keep practicing and you will achieve more.
You can't help but notice that the workout time I describe exceeds an hour.Yes, this is quite long, but at this stage it is necessary.After the growth of the beginner, after the first centimeters, it becomes more and more difficult to achieve greater growth.The penis adapts to the load, so training also becomes more difficult.But don't lose heart, everything is in your hands!Whoever wants it will get it.No one promised it would be easy.Be patient and grow guys!