How to increase the length or width of the penis?Some men do not consider their penis size to be ideal and are willing to make every effort to enlarge it.So can this be done at home?
How to increase penis length?
Currently, many men believe that their penis size is not enough to satisfy their partners and begin to doubt their abilities because of this.
But before deciding that the length or width of the penis is not enough, you need to determine what is the normal size of the penis and what is its ideal size according to girls.There is probably no reason to doubt your abilities.
How to increase penis size?This can be done at this time using various methods.These are both surgical and non-surgical methods.
Ointments and tablets
Expert scientists assure that the positive effect after these drugs is nothing more than self-hypnosis, since the drugs do not affect the body in any way and have a placebo effect.
Such an opinion is difficult to refute, since currently there is not a single reliable test that can accurately confirm the fact that the use of such means really affects the length or width of the genitals in any way.
It can be said that such ointments and tablets do not have a negative effect on the male body, since they almost always contain ginseng, various herbs and yohimbe.Using such remedies can make your body healthier but will not affect your penis size.
Exercises and weights to increase penis size
Manufacturing companies claim that if you wear a similar attribute every day for 8 hours, you can increase penis size by a few centimeters.But this method is very doubtful, because in this way you can only stretch the skin, but not the genitals.
Before you start doing the various exercises that seem to affect the length and width of your penis, you need to understand that your penis is not your biceps.Can't pump it up.
Despite this, various training courses continue to be popular online, which seem to help change penis size.For example, one of these complexes is called "jelqing".They say that it includes many exercises from Arabic techniques that have been passed down to us since ancient times.
Vacuum pump
As a result, a vacuum is formed, stimulating blood flow to the genital organ, from which it becomes erect and, of course, visually increases.
After the procedure, a small ring is fixed at the base of the penis, which helps prevent blood from quickly draining.Although this is a popular technique, this method cannot be considered safe because:
- Early impotence in patients is not excluded;
- It is very possible that blood vessels are damaged leading to bruising;
- Soft tissue injury cannot be ruled out.
Additionally, once the ring is removed from the penis, it will be the same size.
Increase penis size with surgery
A magazine published an article 10 years ago stating that the maximum length to which the penis can be enlarged does not exceed 3 cm.Currently, men are offered one of two activities.
increase length
It's no secret that it is thanks to the presence of small strings that the male penis is attached to the pelvis.What are the supporting ligaments, closely attached to the genitals and hidden deep in the body?
Surgery involves releasing the tension on the ligaments, which is achieved by cutting them.As a result, after surgery, most of the genitalia are clearly visible.However, there is a risk that the ligaments will start to grow together again in the future.
To avoid this side effect, the man will have to wear a special traction device on his penis every day for 6 months.
Increase penis size
But after a while, doctors realized that fatty tissue began to be absorbed in many places and as a result, the penis appeared rough.They then began performing another surgery, in which tissue transplanted from a genetically dissimilar organism is implanted into the penis, which is used in various types of reconstructive surgery.
Dr. J. Rosenthal confirmed that after the surgery there were no side effects like the previous case.The results are really achieved and it lasts for more than a year.But unfortunately, no one can guarantee 100% that donor tissue will function normally after transplantation.
In addition to these two popular methods, there are other methods.For example, if a patient is very overweight, then the penis size can be visually increased by liposuction.During surgery, fatty tissue will be removed from the base of the penis.
What conclusions can be drawn about penis enlargement methods?
Furthermore, if a man tries to change the size of his penis using such methods and does not achieve the desired results, he may suffer from depression, which can even cause psychological erectile dysfunction.
And this problem will have to be eliminated with the help of medication.Additionally, lack of confidence can cause premature ejaculation, which will also negatively affect the quality of your sex life.
You can actually increase the length or width of your penis just with surgery.Any other method will, at best, result in nothing;At worst, they can even injure you.Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that masculinity must be of superior size.Well, not the kind to stuff into a boot, so to speak, but still.Many men feel uneasy about the small size of their main organ and begin to look for different ways to enlarge it - fortunately, there are many offers on the Internet.However, many of them will not help, but will harm.
Do I need to stretch?
We have analyzed the most popular methods today for penis enlargement.To separate, as they say, the wheat from the chaff.
It would be very appealing to be able to lengthen your penis using a certain simulator called an extender.It is promised that it will mechanically lengthen this organ by 4-5 cm and even increase its volume by 1.5 cm.
They also reduce its curvature and increase sexual desire.
Despite the fact that many men say that this method helped them (the penis grew by 1-2 cm in a few months), they all noted severe pain when wearing the device, which, by the way, they had to wear every day.It's inconvenient.Also, extenders don't help everyone.If the elasticity of the tunica albuginea is reduced, it is useless to lengthen it.
Factors affecting penis length:
- heredity
- growth and development characteristics
- Hormonal status
- developmental disorders in the uterus
Rub or not rub
An even more dubious way to enlarge the penis is to apply magic creams and gels to it, which are sold in large quantities.
If you believe the advertising, thanks to pectin and tannins, in just a week you can bring the male genital organ to giant sizes.Meanwhile, doctors believe that penis enlargement cream is nothing more than a "scam".
After all, if such drugs could penetrate deeper into the epidermis, they would have to be registered as drugs and would not be sold freely.Ideally, the cream will not cause harm.
But putting gels, pastes, and Vaseline oil under the skin of the penis will cause many dangerous consequences, including loss of penile skin and even the ability to get an erection.Such patients must undergo surgery to save the penis and restore its function.
But a vacuum pump creates pressure, which is said to lead to expansion (another popular method on the Internet) that can easily contribute to the rupture of blood vessels.In addition, experts recognize this method as completely ineffective.The massage treatments that some craftsmen offer or the physical exercises are unlikely to have much effect.How to enlarge your penis
A man whose genitals are significantly smaller than average will not solve his problem by applying cream to his genitals or hanging heavy objects on his genitals.He should seek medical help.
Today, doctors call the only truly effective method of solving such a delicate problem surgery, which will actually help to enlarge the organ up to 5 cm.It has indications and contraindications.Additionally, the agency does not always need to expand.
The size of the average penis at rest is about 9 cm, when erect - about 15. These are statistics, not ideals to strive for.
How to increase the thickness of the penis (all methods)
The possibility of penis enlargement always makes men worried.Research shows that about 30-40% of men are dissatisfied with their penis size.And the artificially created myth that the larger the penis size, the better, leads to the fact that more and more people are not so satisfied.In this regard, medicine does not stand still and is constantly developing towards methods and devices aimed at increasing not only the length, but also the thickness of the penis.
Basic techniques
Nowadays, there are several techniques that help increase the thickness of the penis.The undoubted advantage is that they are all suitable for home use.So, among the main techniques it is important to mention the following:
- Manual method.
- Vacuum pump.
- Expansion kit.
- A method of treatment based on the use of hormonal drugs.
- Surgical intervention.
Let's look at each method in more detail:
Exercise.
According to men, one of the simplest methods of penis enlargement.The most important thing is that the method does not cause side effects for the male body and does not require financial costs for auxiliary equipment.You can increase the length and thickness of your penis.Various exercises are used for this.
It is important to understand that technically increasing length means lengthening the tissues of the corpora cavernosa and that thickness can be created by their expansion.If it is not difficult to manually cause stretching of the tissues of the genital organs in men, then for dilatation a necessary condition is to maintain an erection for a certain period of time.And this increases the risk of injury.
Exercises to increase penis thickness are most effective when erect.You should start training with low intensity, then you can gradually increase the intensity and complicate the exercises.Do not forget that warming up the tissues is necessary before starting to exercise.
This can be done most quickly with hot water and a washcloth.The next important point is to have plenty of lubrication;You can use any gel lubricant.When performing "dry" exercises and without first warming up the tissues, there is a high risk of damage to the tissues of the penis.
After preparation, start the exercise:
- Start with stroking.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- Hold the base of the penis with one hand and gently pull the glans area with the other hand.
- Continue pulling for a minute, then you release the pressure, then repeat from the beginning.
There is another exercise option to increase penis thickness at home.The preparation phase is similar, that is, do not forget to warm up and lubricate.Then grasp the penis at the glans area and begin to gradually stretch and compress it.At the most stressful moment, you should linger for a few seconds.
After performing the exercise, it is recommended to perform a relaxing massage, which will help restore blood circulation.The downside is the length of the process.
This method not only helps increase the length and thickness of the penis, but also helps get rid of impotence.Vacuum pumps for men are cylindrical with a pump.The penis is placed in this container and the pump gradually pumps air out of the cylinder.As a result, it is possible to achieve significant penis enlargement in a short time.
Expanders are less common than vacuum pumps.It is not recommended for use in men with anatomical abnormalities in the structure of the organs of the genitourinary system.The advantage is that it is painless, effective and has few side effects.
The extender allows you to adjust the tension and stretch of your penis.In the future, to achieve better results, you can additionally use special bars.
It is believed that results will be observed within a month of starting use.It is important to note that the device does not stretch the cells of the structural components of the organ but helps increase their number.
Therefore, the results obtained last for a long time.
This method has a narrow scope of application.It is often used in adolescence, when the male genital organs are in the final stages of formation.Usually the reason for using hormonal drugs is due to dysfunction of the endocrine glands or genetic developmental abnormalities.
Surgical intervention.
This is the most difficult and expensive way to increase penis thickness.But the results of that intervention often last a long time.Currently, one method used involves inserting fatty tissue under the skin of the penis.This increases its thickness.
It is important to remember that over time, this area of fatty tissue will be absorbed until it completely disappears.
Today, there are many different options for methods of increasing the thickness and length of the penis.
Each man can choose the most suitable method for himself, from home massage exercises to surgical intervention.
What to do if your penis is small
For most representatives of the stronger half, penis size is an important parameter, both at the conscious and subconscious levels.
The penis is the male external genital organ and an important part of the body's urinary and reproductive systems.The male penis has a base or base, located in the lower pelvis, shaft and head, covered by the foreskin.Inside the penis, in its shaft, there are two corpora cavernosa, in the lateral part, in the center there is a spongy body and the urethra, which also serves for ejaculation.During erection, the smooth muscle fibers of the corpora cavernosa contract and venous blood accumulates in their cavity.Blood filling leads to an increase in the size of the penis without stimulation, it becomes elastic, which is very important during sexual intercourse.For most representatives of the stronger half, penis size is an important parameter, both at the conscious and subconscious levels.
Normal penis size
Men's penis size varies significantly and depends on individual factors such as genetics, race and uterine development.In urological practice, it is believed that the normal or physiological length of the penis is between 10 and 17 cm.
In an unstimulated state, the length of the penis is from 7 to 10 cm.An important parameter is the circumference of the penis;Normally its thickness ranges from 3 to 4.5 cm.It is believed that the upper limit is very arbitrary and a penis size above 17 cm is not considered pathological.
The largest penis described by doctors is 32 cm in size and has a circumference of up to 15 cm, but this is an exception and extremely rare.In adult men, penis size also depends on environmental factors.
Temperature factor plays an important role;When the ambient temperature drops, the smooth muscles of the penis contract and become compressed;size can decrease significantly and this is due to the reflex activity of the nervous system aimed at protecting the male genital organs.
When the ambient temperature increases, an inverse proportional reaction is observed when the penis, on the contrary, increases due to increased blood supply.
It is worth noting that a decrease in penis size can occur in stressful situations, when a large amount of adrenaline is released into the male blood, a hormone from the adrenal cortex, which has very diverse effects, including narrowing most blood vessels in the body.Spasm of the penile vessels leads to its decrease.
Pathology of penis size and causes
A small penis is considered small if its length is less than 10 cm in the erect state.Size less than 8 cm is already pathological and can cause various complications in the reproductive and psycho-emotional sphere of a man's life.
Men with a small penis size often wonder why a small penis is dangerous?Small male penis size (less than 8 cm) can be a sign of a deep neuroendocrine disorder in the body.
In most cases, the penis grows more slowly due to insufficient production of the main male sex steroid hormone - testosterone.Testosterone is responsible for the correct formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when active maturation of all organs and systems of the adolescent occurs.In some cases, penis size may decrease in adulthood due to inflammatory diseases of the external genitalia.So, with Peyronie's disease, connective tissue plaques form in the area of the shaft of the penis.Over time, plaque leads to deformation of the penis and its curvature, as a result of which its length may also decrease.
Measure penis size
There is a certain method of measuring the penis, after which you can obtain reliable data on the size of the male genital organ.In no case should you measure penis length with a ruler;such data would be unreliable and could lead to erroneous conclusions.Length is measured in a vertical position, on the erect penis, parallel to the floor.
The measurement is taken along the upper surface of the penis from the base where the shaft of the penis attaches to the pubic bone, to the end of the head of the penis.Measurements are taken using a soft tape measure, placed along the upper surface of the penis;measurement along its underside is considered inaccurate.
Length measured in a sitting position or when bent over is also considered inaccurate.Penile circumference size is also measured when the penis is erect.Three circumferences are measured with a tape measure: in the area of \u200b\u200bthe tip of the penis, in the middle of the body and at its base, then calculate the arithmetic average - this is the circumference of the penis.
The impact of a small penis on sex life and childbirth
A man may ask questions such as what to do if his penis becomes smaller?First you need to understand that the size of the penis depends on age and psychological state.And for most female representatives, a penis size of 10 cm or more is satisfactory.
There's no need to worry if your penis changes a little in size;Variation in size within one and a half centimeters is normal.It is important to know that the penis is small in size from 8.5 cm, but is capable not only of pleasing the woman, but also of carrying out the process of conception.
In most cases, men tend to believe that the larger the penis, the better, but this is not entirely correct.On the contrary, a large penis size can cause discomfort during sex due to the anatomical and physiological characteristics of the female vagina.On the other hand, penis size is less than 8 cm.
are pathological and require correction and cosmetic surgery, because they not only cause psychological stress in men but also cause infertility.
Small penis in children
What to do if your child has a small penis?It is important for parents to know that the actual size of a child's penis is irrelevant until puberty begins and it is almost impossible to predict its future size.
What is worth thinking about is penis size after age 14;Most often, pathology associated with small size of the penis in children is hormonal in nature, and this condition is diagnosed by a urologist during a preventive examination.
Treatment strategies
Micropenis in adolescents can be treated with medication;To do this, a urologist will determine the level of testosterone in the child's blood and adjust the hormone so that the boy matures further physiologically.
In cases where the penis size is already small in adulthood, surgical intervention will be used to correct the size.
Male external genital surgery has a small risk of complications during and after surgery, but with modern equipment and the use of specialized equipment, this risk is very small.To increase penis size, surgeons perform an operation called phalloplasty.
To do this, the suspensory ligament is crossed to attach the corpus spongiosum to the lower edge of the pubic bone.This surgery is called a ligamentectomy and allows you to lengthen the penis by 2-3 cm because the part of the penis is hidden behind the pubic bone.
It is worth noting that other methods of treatment, such as using vacuum devices, special devices for lengthening the penis and ointments, are ineffective and can even be harmful to health.The best solution is to consult an expert on this matter.Take care of your body and be healthy!
Conclude
A thick and long penis is always the pride of young men and the admiration of women. But unfortunately, nature does not reward each person with such a member.For many people it has a small diameter.
Guys with below average penis thickness should not despair.If desired, you can increase its width at home.
All you need to do is follow all the recommendations above, as well as massage the organ or wear and wear an expander, vacuum pump or erection ring on it for a while.
However, men who decide to increase the girth of their penis should understand that the desired effect will not appear immediately, but only after a few months.